The “So… How’s Therapy?” Podcast and weekly email provides you with helpful ways to learn, better cope and support the changes that you want to make outside of traditional therapy.
My goal with this Podcast is to teach you about things that will demystify, debunk, and destigmatize what therapy is, what it can be, and sometimes, what it is not!
Along with weekly episodes, I send out one (yes, only one!) weekly email giving you even deeper insight into the topic being discussed that week. That way, if you miss one or two episodes, or you just prefer reading to listening, you will always stay up to date.
We don’t spam now and never will. If at any point you want to unsubscribe, you are completely free to do so, no worries! Your continued support of Cohesive Therapy NYC is incredibly appreciated and deeply valued.
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Here are some of our first (and already popular!) episodes:
Back in the day, people found a career and stuck with it. You rarely saw someone change jobs. People started from the bottom and literally worked their way up in a company.
While both therapists and life coaches can be trained and equipped to do their roles, only one of these occupations requires a license. Becoming a therapist requires education, training, and a license.
Even though it’s 2023, being a minority still comes with its challenges. To this day, minority groups are faced with a unique set of challenges.