The “So… How’s Therapy?” Podcast and weekly email provides you with helpful ways to learn, better cope and support the changes that you want to make outside of traditional therapy.
My goal with this Podcast is to teach you about things that will demystify, debunk, and destigmatize what therapy is, what it can be, and sometimes, what it is not!
Along with weekly episodes, I send out one (yes, only one!) weekly email giving you even deeper insight into the topic being discussed that week. That way, if you miss one or two episodes, or you just prefer reading to listening, you will always stay up to date.
We don’t spam now and never will. If at any point you want to unsubscribe, you are completely free to do so, no worries! Your continued support of Cohesive Therapy NYC is incredibly appreciated and deeply valued.
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Here are some of our first (and already popular!) episodes:
A lot of people think conflict is a bad thing. While this can be true in some instances, conflict can also be a very good thing.
Positive parenting is exactly what you may think it is based on the name. Positive parenting means that the parents will make sure that their children’s needs are met on a regular and consistent basis, as well as making sure that they’re cared for.
Your parents made it look so easy. You felt like you had a fairly easy upbringing. The world somehow felt easier back then. It seemed a lot more peaceful and carefree. But maybe that’s because you were just a kid. Maybe your parents hid some of those hard times from you to keep you safe, protected, and happy.