What To Expect In CBT Therapy
CBT stands for cognitive behavioral therapy. This is a type of talk therapy that helps individuals make sense of their problems by breaking them into smaller and more manageable chunks.
Phone: (347) 704-0632 | Address: 59 E 54th St, New York, NY 10022
CBT stands for cognitive behavioral therapy. This is a type of talk therapy that helps individuals make sense of their problems by breaking them into smaller and more manageable chunks.
Anxiety is a common and normal human emotion that both men and women experience throughout their lifetimes. That being said, anxiety is more likely to show up in women compared to men.
A lot of people know about some of the signs and symptoms of childhood abuse. Some of the signs are easy to recognize, while others may be more difficult to notice.
Bonds are often seen as a positive type of connection. They are attachments that can occur between a parent and their child, friends, or romantic relationships.
A trauma bond is a form of unhealthy attachment that occurs after experiencing a type of trauma, usually emotional or physical trauma, that is immediately followed by a type of positive reinforcement.
A lot of people think conflict is a bad thing. While this can be true in some instances, conflict can also be a very good thing.