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Phone: (347) 704-0632  |  Address: 59 East 54th Street, New York, NY 10022  |  COVID-19 Information

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The Blog

Covid-19 Pandemic Increases Mental And Physical Health Symptoms
Anxiety and Depression | Trauma and PTSD

Covid-19 Pandemic Increases Mental And Physical Health Symptoms

Since the beginning of Covid-19, our therapists have noticed a considerable shift in the physical and psychological symptoms of stress. The on-going forced constraints of the pandemic take a toll on even the most resilient clients. Mental health in a pandemic is a new precedent….

Read More Covid-19 Pandemic Increases Mental And Physical Health SymptomsContinue

Non-Confrontational Ways Of Asking “Deal-Breaker” Questions
Couples/Marriage

Non-Confrontational Ways Of Asking “Deal-Breaker” Questions

You’ve been dating for a while. The online profiles have come down…a “clear” indication that this thing is going somewhere, that you’re not looking for anyone else, and neither are they, and maybe that you’re both… exclusive (???). The anxiety sets in about whether to…

Read More Non-Confrontational Ways Of Asking “Deal-Breaker” QuestionsContinue

What is Your Stomach Telling You? Intuitive Eating Explained
Chronic Illness

What is Your Stomach Telling You? Intuitive Eating Explained

If you are one of those people who has always had trouble maintaining a healthy weight – you are most likely also one of those people who has tried many different diets. And yet, none of them have worked. This can be incredibly frustrating, disheartening,…

Read More What is Your Stomach Telling You? Intuitive Eating ExplainedContinue

Why When You’re Depressed You Can’t Just ‘Get Over It’
Anxiety and Depression

Why When You’re Depressed You Can’t Just ‘Get Over It’

There are a lot of misconceptions about depression, and people often misunderstand that true depression is an illness. People use the word “depression” to describe days when they feel down. They use it in response to a tough day. Actual depression requires proper attention and…

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Practicing Self Care – 5 Signs You Aren’t Doing Enough
Mind Body Connection | Self-Growth and Improvement

Practicing Self Care – 5 Signs You Aren’t Doing Enough

Practicing self-care is complex, and yet, it is one of the most commonly used phrases out there today. Anyone can tell you to do it. Anyone can tell you how to do it. The reality is that only you understand the circumstances of your life, what can…

Read More Practicing Self Care – 5 Signs You Aren’t Doing EnoughContinue

3 Tips To Help You Feel Calmer
Anxiety and Depression | Self-Growth and Improvement

3 Tips To Help You Feel Calmer

We all have days when we feel like we wake up on the wrong side of the bed. But sometimes it isn’t about your mood, it’s more about a feeling of restlessness and unease, and you are left wondering…how can you feel calmer? Why there…

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Location:
59 East 54th Street
New York, NY 10022
Phone:
(347) 704-0632

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The information included on this website is solely for educational purposes and is not intended to be a substitute for health care or medical treatment by a physician or other health care professional. Do not rely on any of the information for diagnosis or treatment. Should you have any questions, you should contact your health care provider. If you think you may have a medical or psychiatric emergency, call 911 immediately.

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  • Home
  • Specialties
    • Anxiety Therapy
    • Trauma Therapy
    • Therapy for Childhood Emotional Neglect
    • Chronic Illness Therapy
  • Services
    • Cognitive Behavioral Therapy
    • Exposure Therapy
    • Mind-Body Connection For Trauma and Anxiety
    • Private Practice Consultations With Karen
  • About
    • Meet Your Therapist
      • Karen Conlon, LCSW CCATP
    • FAQ’s & Practice Info
    • In The Media
  • Blog
  • Podcast
  • Contact
  • Client Portal