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Counseling | Psychotherapy | NYC | Cohesive Therapy NYC

Counseling | Psychotherapy | NYC | Cohesive Therapy NYC

Counseling Psychotherapy NYC

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You are here: Home / Latest Posts From The Blog

Latest Posts From The Blog

Therapy for Grief and Loss

January 21, 2021 by Karen Conlon, LCSW

I Need Help With...

Most of us will experience grief or loss in some form during our lives due to death, a relationship rupture, or some other circumstance. But how we experience loss and grief is unique. When dealing with a tragic loss, some people may experience feelings of deep sadness or anger. Others may feel nothing at all. Everyone […]

Filed Under: Anxiety and Depression

What is Seasonal Affective Disorder (SAD) and Do I Have It?

January 8, 2021 by Karen Conlon, LCSW and Rachel Kaplan, LCSW

If you’ve noticed that during the darker days of fall and winter months, your mood changes to irritable or have feelings of sadness, you may be experiencing Seasonal Affective Disorder (SAD). SAD is also referred to as seasonal depression, and while it is temporary, it can leave a huge impact on your life. There are […]

Filed Under: Anxiety and Depression

Covid-19 Pandemic Increases Mental And Physical Health Symptoms

December 4, 2020 by Karen Conlon, LCSW

Medical Masks in Container

Since the beginning of Covid-19, our therapists have noticed a considerable shift in the physical and psychological symptoms of stress. The on-going forced constraints of the pandemic take a toll on even the most resilient clients. Mental health in a pandemic is a new precedent. Initially, the stress was more connected to the uncertainty of […]

Filed Under: Anxiety and Depression, Trauma and PTSD

Non-Confrontational Ways Of Asking “Deal-Breaker” Questions

December 4, 2020 by Karen Conlon, LCSW

Blog Post: Non-Confrontational Ways of Asking "Deal-Breaker" Questions

You’ve been dating for a while. The online profiles have come down…a “clear” indication that this thing is going somewhere, that you’re not looking for anyone else, and neither are they, and maybe that you’re both… exclusive (???). The anxiety sets in about whether to ask those deal-breaker questions or not – how to approach […]

Filed Under: Couples/Marriage

What is Your Stomach Telling You? Intuitive Eating Explained

December 4, 2020 by Karen Conlon, LCSW and Rachel Kaplan, LCSW

Blog Post: What Is Your Stomach Telling You? Intuitive Eating Explained

If you are one of those people who has always had trouble maintaining a healthy weight – you are most likely also one of those people who has tried many different diets. And yet, none of them have worked. This can be incredibly frustrating, disheartening, and discouraging. We at Cohesive Therapy NYC understand how challenging this process […]

Filed Under: Chronic Illness

Why When You’re Depressed You Can’t Just ‘Get Over It’

December 4, 2020 by Karen Conlon, LCSW and Rachel Kaplan, LCSW

Blog Post: Why Someone Suffering From Depression Can't Just 'Get Over It'

There are a lot of misconceptions about depression, and people often misunderstand that true depression is an illness. People use the word “depression” to describe days when they feel down. They use it in response to a tough day. Actual depression requires proper attention and treatment.  If you’re depressed, it can be incredibly frustrating to […]

Filed Under: Anxiety and Depression

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Specialties

  • Anxiety and Depression
  • Trauma and PTSD
  • Self-Growth and Improvement
  • Managing Chronic Illness
  • COVID-19 Information and Resources

Therapists

  • Karen Conlon, LCSW CCATP
  • Danielle DiCamillo, LCSW
  • Rachel Kaplan, LCSW
  • Frank Grazioli, LCSW

Services

  • Gut-Directed Hypnotherapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy
  • Remote/Online Therapy Sessions
  • Frontline Worker Acute Care Program
  • Brainspotting
  • Clinical Consultation with Karen
The information included on this website is solely for educational purposes and is not intended to be a substitute for health care or medical treatment by a physician or other health care professional. Do not rely on any of the information for diagnosis or treatment. Should you have any questions, you should contact your health care provider. If you think you may have a medical or psychiatric emergency, call 911 immediately.

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