What is A Trauma Bond?
Bonds are often seen as a positive type of connection. They are attachments that can occur between a parent and their child, friends, or romantic relationships.
The Effect of Trauma Bonding On Relationships
A trauma bond is a form of unhealthy attachment that occurs after experiencing a type of trauma, usually emotional or physical trauma, that is immediately followed by a type of positive reinforcement.
What Is Healthy Conflict And How Can I Engage In It?
A lot of people think conflict is a bad thing. While this can be true in some instances, conflict can also be a very good thing.
Why Is There Mental Health Stigma Among Doctors, Lawyers, and Other Professionals?
You’ve worked hard your entire life to achieve your goal of becoming a doctor, lawyer, or other professional.
Positive Traits of a Highly Sensitive Person
You’re sensitive. You’re not denying that. But you didn’t think it was as much of a kryptonite for you as the rest of the world is making it seem.
How To Deal With Trauma As A BIPOC
Even though it’s 2023, being a minority still comes with its challenges. To this day, minority groups are faced with a unique set of challenges.