Childhood Emotional Neglect (CEN) may be a concept that you have heard of, but may never have identified with. We know that the word neglect often has a negative connotation and may not sit right with you. Some instances of CEN are a result of being raised by parents who were absent, abusive, narcissistic, or […]
Trauma and PTSD
Covid-19 Pandemic Increases Mental And Physical Health Symptoms
Since the beginning of Covid-19, our therapists have noticed a considerable shift in the physical and psychological symptoms of stress. The on-going forced constraints of the pandemic take a toll on even the most resilient clients. Mental health in a pandemic is a new precedent. Initially, the stress was more connected to the uncertainty of […]
What is Post-Traumatic Stress Disorder?
Most of us won’t get through life without stress and also heartache. But, some of us will experience actual trauma. As a matter of fact, the majority of adults have experienced some form of trauma. Many of us recover emotionally from accidents, assaults, and abuse, though some will have more long-term symptoms caused by trauma. […]
