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Phone: (347) 704-0632  |  Address: 59 E 54th St, New York, NY 10022

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Self-Growth and Improvement

Practicing Self Care – 5 Signs You Aren’t Doing Enough
Self-Growth and Improvement

Practicing Self Care – 5 Signs You Aren’t Doing Enough

Practicing self-care is complex, and yet, it is one of the most commonly used phrases out there today. Anyone can tell you to do it. Anyone can tell you how to do it. The reality is that only you understand the circumstances of your life, what can…

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It’s Possible- Getting Back To Better Eating Habits
Mind Body Connection | Self-Growth and Improvement

It’s Possible- Getting Back To Better Eating Habits

At times, it doesn’t take much to lure us off our path of healthy eating habits. Maybe a stressful or busy week at work, a vacation, a party, a difficult life event, or a big holiday…it happens to all of us.  Both the physical and…

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5 Ways to Improve Your Outlook And Your Mood
Self-Growth and Improvement

5 Ways to Improve Your Outlook And Your Mood

When we talk about our mental health, we’re talking about much more than a clinical diagnosis. Your mental health also refers to your psychological well-being. Having healthy psychological well-being means you’re able to better manage your emotions as well as your mood. It is important…

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Making Friends as An Adult
Anxiety | Self-Growth and Improvement

Making Friends as An Adult

When you were growing up, you may have met your best friend in class. Maybe you made friends in the most organic of ways, by just running around in the playground. As adults, we don’t have the systems built in to make friends like we…

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Big Exams Coming Up… Here Are Some Tips to Reduce Test Anxiety
Anxiety | Self-Growth and Improvement

Big Exams Coming Up… Here Are Some Tips to Reduce Test Anxiety

College. Some of the best times of our life. College means newfound freedom, autonomy, and the opportunity to manage your schedule however you see fit. Sometimes, it means no more hand-holding or reminders from parents or loved ones to help keep you on task. Exams…

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How to Help Your Child With Academic Anxiety and Stress
Anxiety | Self-Growth and Improvement

How to Help Your Child With Academic Anxiety and Stress

Almost everybody in America knows what a Grade Point Average is. A standard of measuring academic achievement, the GPA is sometimes incorrectly seen as the definition of intelligence and potential. This can lead to many children experiencing academic anxiety and stress. On one hand, academic measures…

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Location:
59 E 54th St
New York, NY 10022
Phone:
(347) 704-0632

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Anxiety

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Therapy For Childhood Neglect

Managing Chronic Illness


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Cognitive Behavioral Therapy

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Exposure Therapy

Consultations With Karen


Online Therapy Available

The information included on this website is solely for educational purposes and is not intended to be a substitute for health care or medical treatment by a physician or other health care professional. Do not rely on any of the information for diagnosis or treatment. Should you have any questions, you should contact your health care provider. If you think you may have a medical or psychiatric emergency, call 911 immediately.

© 2023 Cohesive Therapy NYC  |  Privacy Policy  |  Terms of Service  |  Good Faith Estimate

  • Home
  • Specialties
    • Anxiety Therapy
    • Interracial Couples Therapy
    • Therapy for Childhood Emotional Neglect
    • Trauma Therapy
  • Services
    • Cognitive Behavioral Therapy
    • Exposure Therapy
    • Mind-Body Connection For Trauma and Anxiety
    • Private Practice Consultations With Karen
  • About
    • Meet Your Therapist
      • Karen Conlon, LCSW CCATP
    • FAQ’s & Practice Info
    • In The Media
  • Blog
  • Podcast
  • Contact
  • Client Portal