Phone: (347) 704-0632 | Address: 59 East 54th Street, New York, NY 10022 | COVID-19 Information
What is Inflammatory Bowel Disease (IBD) and its symptoms? Inflammatory Bowel Disease (IBD) is a gastrointestinal disorder that is caused by chronic inflammation that leads to damage in the gastrointestinal (GI) tract. Simply put, IBD is a disease that causes discomfort because of inflammation. There…
If you are one of those people who has always had trouble maintaining a healthy weight – you are most likely also one of those people who has tried many different diets. And yet, none of them have worked. This can be incredibly frustrating, disheartening,…
When it comes to our overall well-being, all of the therapists at Cohesive Therapy NYC agree that taking care of our emotional health is just as important as taking care of our physical health. Our emotional and mental health impacts every aspect of our life, including our…
At times, it doesn’t take much to lure us off our path of healthy eating habits. Maybe a stressful or busy week at work, a vacation, a party, a difficult life event, or a big holiday…it happens to all of us. Both the physical and…
When we talk about our mental health, we’re talking about much more than a clinical diagnosis. Your mental health also refers to your psychological well-being. Having healthy psychological well-being means you’re able to better manage your emotions as well as your mood. It is important…
If you’re someone who deals with anxiety, you’ve likely also experienced Irritable Bowel Syndrome (IBS). According to the National Institute of Diabetes and Digestive and Kidney Diseases, between 50% – 90% of people with IBS also struggle with mental health issues. Is there a link…