Anxiety Therapy

While both therapists and life coaches can be trained and equipped to do their roles, only one of these occupations requires a license. Becoming a therapist requires education, training, and a license.

You’ve noticed slight changes in your child’s mood and behavior lately. At first, you thought it may be their sleep schedule or nutrition. Maybe they weren’t getting enough sleep.

Your child has been showing signs of anxiety lately, and you’re not quite sure what to do about it.

You’ve been told that you’re sensitive more times than you can count. People act like it’s a bad thing. You can’t help the fact that you’re not that great under pressure, have increased sensitivity to pain, or that you react in a strong way when under criticism.

Trusting in yourself, especially through a period of transition, can cause a lot of uncertainty. You’re not alone if you’re feeling this way. There are things that you can do on your end if you’re feeling a little hesitant about becoming an adult.

Adulting comes with a lot more responsibilities than you imagined. You have to juggle your education, your career, your social life, and your relationships. On top of that, there are financial responsibilities like rent or your mortgage, groceries, meals, and your car payment just to name a few.